| Sunday: | 10:00am to 05:00pm |
| Monday: | 10:00am to 05:00pm |
| Tuesday: | 10:00am to 07:00pm |
| Wednesday: | 10:00am to 07:00pm |
| Thursday: | 10:00am to 08:00pm |
| Friday: | 10:00am to 08:00pm |
| Saturday: | 10:00am to 08:00pm |
917 Avenue D
13885 Fryelands Blvd SE
2603 Bickford Ave Ste A
16510 State Route 9 SE # 101
16212 Bothell Everett Hwy
227 128th St Sw






With organic chips or vegetables & hummus. Healthfully grilled on organic, vegan multigrain from Essential Bakery and served with organic chips or vegetables & hummus. Gluten Free Breads & vegan Cheese Available
Thai Tuna
Dolphin-free tuna mixed with 'mayo', cilantro, red onion, and crushed red peppers, topped with red onion, dill pickle, tomato, spinach & cheddar cheese
Half | $6.75 |
Whole | $12.95 |
Ham 'N' Cheese
Nitrate free Ham, tomato, 'Mayo', mustard. Choice of Cheddar, Swiss or Mozzarella
Half | $6.75 |
Whole | $12.95 |
Turkey & Cranberry
Smoked turkey breast, whole cranberries, mozzarella cheese, and 'mayo'
Half | $6.50 |
Whole | $11.75 |
Turkey & Pesto
Smoked turkey breast, pesto, tomato, red onion, mozzarella cheese & 'mayo'
Half | $6.50 |
Whole | $11.75 |
Turkey, Bacon & Avocado
Smoked turkey breast, soy bacon, guacamole, spinach, tomato, red onion, mozzarella cheese, 'mayo' and Annie's Goddess Dressing
Half | $6.95 |
Whole | $13.25 |
Pastrami on Rye
Sliced lean pastrami topped with sauerkraut, tomato, Swiss cheese, 'mayo' & 1000 Island or mustard
Half | $6.95 |
Whole | $13.25 |
Pesto Tofu
Marinated organic tofu, pesto, tomato, red onion spinach & Mozzarella
Half | $6.50 |
Whole | $11.75 |
BBQ Tofu
Marinated Organic Tofu, BBQ Sauce, Soy bacon, tomato, red onion & mozzarella
Half | $6.50 |
Whole | $12.25 |
Curry Tofu
Curry seasoned Organic Tofu, guacamole, tomato, red onion, spinach, 'mayo', & Mozzarella
Half | $6.50 |
Whole | $11.75 |
Italian Garlic
Mozzarella cheese, pesto, spinach, tomato, with garlic aioli
Half | $6.25 |
Whole | $10.75 |
Mom's Grilled Cheese
Melted cheddar, mozzarella & Swiss, 'mayo', with your choice of pesto, tomato, or pickles
Half | $6.25 |
Whole | $11.20 |
BST
Soy bacon, spinach, tomato, red onion, mozzarella cheese, and ranch dressing
Half | $6.50 |
Whole | $11.75 |
Veggie
Hummus, 'mayo', cucumbers, tomato, red onion, mushrooms, spinach, Mozzarella cheese and roasted bell pepper vinaigrette
Half | $6.50 |
Whole | $11.75 |
Made Fresh on-site daily. A daily selection of house-made soups served with organic bread & butter. Gluten free Toast Available
Cup of Soup
A daily selection of house-made soups served with organic bread & butter. Gluten free Toast Available
Cup | $4.95 |
Bowl | $8.95 |
Half Grilla & Cup of Soup
Choose from any of our made-to-order sandwiches and pair with a cup of any of our delicious housemade soups
| $11.50 |
Prepared Fresh on-site daily. Our salad bar has an abundance of fresh, organic vegetables and other healthy & delicious toppings and specialty salads
Salad Bar
per pound | $11.95 |
Served on a bed of Baby Spinach: topped with Grilled Onion, & Tomato. Choice of: Aioli, BBQ, Ranch, Thousand Island, Blue Cheese
Thai Tuna Salad
6 oz. | $9.25 |
Seared Marinated Tofu
6 oz. | $8.25 |
Grilled Wild Alaskan Salmon Filet
| $10.25 |
Grass Fed Bison Patty
| $10.95 |
Grilled Portobello Mushrooms
Marinated in Shiitaki Vinaigrette
6 oz. | $8.25 |
With organic chips or vegetables & hummus (Gluten free bread, and dairy free cheese available)
Peanut Butter & Jelly
Organic Peanut Butter and Organic Jelly
| $5.25 |
Grilled Cheese
Mozzarella and Cheddar
| $5.75 |
Half Turkey & Cheese
Smoked Turkey Breast, 'Mayo', Mustard, Choice of Cheddar or Mozzarella cheese
| $5.75 |
Chicken Nuggets
Offered with Ketchup, Vegan ranch, or Barbeque sauce
| $6.50 |
Gluten Free Chicken Nuggets
Offered with Ketchup, Vegan ranch, or Barbeque sauce
| $7.00 |
Organic Beef Hot Dog
Offered with Ketchup, or Mustard
| $6.50 |
With organic chips or vegetables & hummus. Served with organic blue chips. Substitute Gluten Free Tortillas $0.50; Add Guacamole $0.75; Add Jalapeño $0.50
Chips & Organic Salsa
| $5.25 |
Chips & Hummus
| $6.25 |
Chips & Guacamole
| $7.25 |
Veggies & Hummus
Seasonal raw organic veggies
| $6.75 |
Thai Tuna & Chips
Grilla Bites famous Thai Tuna Salad made with clantro, red onion, and crushed red peppers
| $7.25 |
Three Cheese Quesadilla
Made with Organic whole wheat tortillas & a blend of Cheddar, Mozzarella & Jack cheese. Served with our Organic Salsa
| $6.75 |
Served with organic blue chips or vegetables & organic hummus. You'll love our juicy made-to-order burgers
All American Burger
Ketchup, mustard, 'mayo', grilled red onions, spinach & tomato Choice of Cheddar, Swiss or Mozzarella
Amy's Veggie | $12.25 |
Organic Bison | $15.75 |
Garlic Aioli Burger
Garlic Aioli, tomato, spinach & grilled red onions Choice of Cheddar, Swiss or Mozzarella
Amy's Veggie | $12.25 |
Organic Bison | $15.75 |
BBQ Cheeseburger
Smoky Maple BBQ Sauce, grilled red onions, spinach & tomato Choice of Cheddar, Swiss or Mozzarella
Amy's Veggie | $12.25 |
Organic Bison | $15.75 |
Blue 'Bacon' Burger
Blue Cheese spread, Soy bacon, grilled red onions, spinach & tomato
Amy's Veggie | $12.25 |
Organic Bison | $15.75 |
Chipotle Guac Burger
Homemade Chipotle Mayo, guacamole, grilled red onions, spinach & tomato Choice of Cheddar, Swiss or Mozzarella
Amy's Veggie | $12.25 |
Organic Bison | $15.75 |
Wild Salmon Burger
A wild salmon filet topped with grilled red onions, tomato, spinach and aioli ('mayo', garlic, and lemon)
| $13.25 |
Portobello Burger
Sliced Portobello mushroom marinated in shiitake vinaigrette topped with grilled red onions, tomato, spinach and blue cheese spread Make it vegan with our vegan garlic aoili!
| $11.75 |
Serving Breakfast 10-1 pm Sundays. Organic ingredients…of course!
Grilla Potato Plate
Organic red potatoes grilled with mushrooms and caramelized onions. Served with toast and seasonal fruit
| $8.25 |
Two Eggs any Style
Served with Grilla potatoes, toast and seasonal fruit
| $8.25 |
Grilla Kids Breakfast
Scrambled eggs, cinnamon or peanut butter toast and fruit
| $6.50 |
Grilled on Essential Bakery's organic multi-grain& served with Grilla potatoes & seasonal fruit. Tofu available. Breakfast Sandwiches available all week until noon, spuds only offered on Sundays
Egg, Spinach & Feta Grilla
Scrambled eggs with feta cheese, spinach, tomato & pesto Served as sandwich or scramble with toast
| $13.95 |
Half Grilla Breakfast Sandwich
Served with Grilla potatoes and seasonal fruit
| $7.00 |
Egg, Ham & Swiss Grilla
Scrambled eggs with nitrate free ham & Swiss cheese Served as breakfast sandwich or scramble with toast
| $13.95 |
Add any item to your meal or just à la carte
Gluten Free Bread
Vegan Cheese
Guacamole
2 oz. | $1.00 |
Sliced Jalapeño
Grilled Marinated Portobello
| $1.00 |
Hummus
8 oz. | $3.75 |
16 oz. | $6.75 |
Fresh Organic Juices made on-site. Our health department wants you to know that consuming unpasteurized fruit or vegetable juices may increase your risk of foodborne illness
Carrot, Apple or Orange Juice
8 oz. | $3.50 |
12 oz. | $4.50 |
16 oz. | $5.50 |
Wheat Grass
Locally grown organic wheat grass delivered weekly
Single | $3.00 |
Double | $5.00 |
Create your own juice combination Or choose one of our signature creations
Ginger Zinger
Organic orange, carrot, beet, celery, and ginger
8 oz. | $4.50 |
12 oz. | $5.75 |
16 oz. | $6.75 |
Jungle Juice
Organic carrot, apple, pineapple, lime, and ginger
8 oz. | $4.50 |
12 oz. | $5.75 |
16 oz. | $6.75 |
Mighty Veggie
Organic carrot, beet, celery, parsley and kale
8 oz. | $4.50 |
12 oz. | $5.75 |
16 oz. | $6.75 |
Orchard Fresh
Organic orange, apple, and lemon
8 oz. | $4.50 |
12 oz. | $5.75 |
16 oz. | $6.75 |
Add to any Smoothie: Yougurt $0.50, Protein Powder $0.50. Made with Organic Frozen Fruit Your choice of organic milks and non-dairy choices
Northwest Berry Blast
Blueberry, Raspberry, Milk of Choice
16 oz. | $8.50 |
Super Slim
Green Tea, Banana, Blueberries
16 oz. | $8.50 |
Grilla Paradise
Pineapple, Banana, Coconut Milk
16 oz. | $8.50 |
Peanut Butter Berry
Strawberry or Raspberry, Banana, Peanut Butter, Milk of Choice
16 oz. | $8.50 |
Strawberry Banana
Strawberry, Banana, Milk of Choice, or Tropical Tea
16 oz. | $8.50 |
Green Power Smoothie
Kale, Parsley, Spinach, Apple Juice, Yogurt, Banana
16 oz. | $8.50 |
Iced Creamsicle
Fresh Squeezed Orange Juice, Half & Half, Vanilla Syrup Soy, Rice, Coconut, and Almond 'milks' available
16 oz. | $4.25 |
Soy, Rice, Oat, Almond, and Coconut 'Milk' available. Add an extra shot of Organic Espresso to any drink $0.75. We are proudly serving organic espresso from Batdorf and Bronson Coffee Roasters
Espresso
Single | $1.50 |
Double | $2.00 |
Traditional Cappucino
Single | $2.75 |
Double | $3.25 |
Americano
Single (8 oz) | $1.50 |
Double (12 oz) | $2.00 |
Double (16 oz) | $2.25 |
Café Latte
Single (8 oz) | $2.25 |
Double (12 oz) | $2.75 |
Double (16 oz) | $3.25 |
Flavored Latte
Single (8 oz) | $2.75 |
Double (12 oz) | $3.25 |
Double (16 oz) | $3.50 |
Chai Latte
Single (8 oz) | $2.75 |
Double (12 oz) | $3.25 |
Double (16 oz) | $3.60 |
Mocha
Single (8 oz) | $2.75 |
Double (12 oz) | $3.25 |
Double (16 oz) | $3.60 |
Mocha (Mexican or Raspberry)
Single (8 oz) | $2.95 |
Double (12 oz) | $3.50 |
Double (16 oz) | $3.75 |
Hot Tea
Wide variety of organic teas
| $1.95 |
Hot Chocolate
Single (8 oz) | $2.00 |
Double (12 oz) | $2.50 |
Double (16 oz) | $3.00 |
Iced Tea
Black, Green, or Tropical
| $1.95 |